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SB2: Invigorating Flow

Yoga with Emily • 19m

Up Next in Yoga with Emily

  • SB2: Flow & Strengthen

    Our SB2 flows strengthen both mind and body as you move through more challenging postures. In the SB2 videos, you will get to practice balancing poses that will help you connect with your breath as you build endurance. Get ready to take your yoga practice up a level.

    What you need: Yoga mat, w...